Functional Reflex Therapy Rainbow Relaxation Programme for Schools

The FRT Rainbow Relaxation Programme for Schools delivered through in-person training, is a sensitively designed framework supporting emotional wellbeing and readiness for learning through respectful, inclusive relaxation techniques inspired by reflexology.

Structured around the colours of the rainbow and supported by the FRT toolkit and objects of reference, the programme offers an accessible and purposeful way to share skills, promote meaningful communication, and introduce the core principles of reflexology for the hands (and feet where training is requested).

Equip your school team

…with the skills and confidence to introduce calm, structured, rhythmical relaxation into daily school life.

Explore the wellbeing benefits

…of the FRT Rainbow Relaxation Programme, inspired by reflexology and delivered through safe, nurturing, non-invasive touch.

Support staff and learner wellbeing

…using a practical, school-ready relaxation framework.

Meet the FRT Rainbow Relaxation Programme Approved Trainers for Schools

Meet Helen

South Wales

Meet Brona

Northern Ireland

Meet Ann

Northern Ireland

Meet Lorraine

Essex and wherever needed

Meet Louise

Surrey, England

Meet Cath

South Wales

Meet Marcia

Scotland

The value of the FRT Rainbow Relaxation Programme for the Classroom - A headteachers view

Our training sessions are designed to support schools in developing practical, inclusive, and evidence-informed practice. Sessions can be adapted to suit different settings, staff groups, and priorities.

There is no flat rate for training. Costs are discussed on an individual basis to ensure schools receive a package that is appropriate and cost-effective.

Please contact trainers directly to tailor costs to meet your needs

Travel and Additional Costs
Training costs will include travel within 30 miles of the trainer’s location. Any additional travel, accommodation, or subsistence costs will be clearly outlined, discussed and agreed in advance, ensuring schools have full visibility of costs before confirming a booking.

All Approved FRT trainers aim to work collaboratively with schools and will do their best to accommodate individual requirements, including flexibility around training times and visits, recognising the pressures and time constraints schools often face.

Training content, resources, and delivery are consistent and delivered to a high professional standard. Costs may vary depending on factors such as the number of attendees, printing and resource support, travel and accommodation, and any additional resources purchased. You will need to check directly with the trainer.

To maintain the quality and integrity of the training, session lengths will not be reduced where this would limit essential practical learning time.

Please note this is not a ‘train the trainer’ programme.

Attendees are not expected to return to school to train others. This professional training package is delivered by qualified Reflexologists to ensure effective and consistent practice.

Thank you for your understanding.

Approved FRT trainers are qualified, insured Reflexologists

working independently and holding ‘Approved’ status through additional FRT training and CPD.

They are not employed by FRT, but are members of the FRT Network, delivering the programme in line with shared values and a consistent professional framework.